When the sensing part of the stomach or pelvic pain, most people will be sick part with compresses an unused compresses of warm water. Besides with a compress of warm water, try to take a shower or bath to warm water. Because as it turns out, the benefits of a warm bath can also relieve this complaint.
The Benefits of a Warm Bath for Health
The benefits of a warm bath can improve your blood circulation. Not only provide warmth, a warm bath by means of soaking can relieve itching or pain around the sex organs, and can be one of how to clean the area of the perineum. The perineum is the area between the vulva (outer genital lips) in women or the scrotum (the SAC phallus) on the guy with the hole anus.
The following are the benefits of a warm bath more you need to know, including:
Overcoming constipation
Constipation is a condition in which the bowel movements are irregular, making it difficult to defecate in a period of time long enough. Constipation can cause a sense of tense around the stomach. A bath of warm water, and soak the buttocks with a mixture of warm water and Epsom salts containing magnesium and sulfate, believed to be one of the ways to solve it.Relieve the symptoms of hemorrhoids
Hemorrhoids can occur inside the rectum (anus in the hole area) or outside hole anus. This condition is caused by the presence of blood vessels swell and inflamed in the rectum and anus. Someone affected by hemorrhoids usually will feel discomfort, itching, or bleeding in the rectum. Warm water bath soak at least can be one way of easing the discomfort and itching.Relieve the pain due to prostatitis
The prostate gland produces the fluid that carries and nourishes sperm on. Inflammation and swelling of the prostate gland is called prostatitis. This condition can cause pain and menyebakan someone difficult urination. Prostatitis is a condition that needs to get the doctor's handling, but a warm bath is beneficial for patients with prostatitis to assuage complaints of pain.Treat itchiness after the procedure of episiotomy
Most labor need episiotomy, that penyayatan in this part of the perineum to widen the way out baby. To avoid infection, incision in the perineum wound must be kept clean. Episiotomy wound care begins immediately after birth. With a warm bath of cold compress can be interspersed with help clean wounds episiotomy around the perineum and is also helpful in relieving itchiness or soreness around the perineum.Helps overcome skin irritation
For owners of skin itching and irritation, a warm bath or dip warm water mixed oatmeal powder special (colloidal oatmeal) can help maintain the humidity of the skin and reduce skin irritation. The effect of a warm bath may also help relieve inflammation on the skin.That Must Be Considered Before a Warm Bath
When you use warm water with soaking bathtub, do not forget to clean it first. Only then, fill water up to meet around 2/3. Then, soak your body in it until you reach the neck for 10-15 minutes. Avoid using water that is too hot. Maximum recommended temperature for bathing that is 40 degrees Celsius. A hot bath with a temperature too high risk inflicting burns and dry skin.After the bath, it is recommended to dry your body with good wear towels made of soft cotton. After that, apply a moisturiser that does not contain ingredients, such as irritating perfumes or dyes, on the skin. The goal is to keep the skin moist.
Sufferers of heart disease or who are suspected of suffering from heart disease, are advised avoid warm water soak for too long. Limit 5 to 10 minutes only, and always cukupi to drink plain water to prevent dehydration while a warm bath.
So far, the benefits of a warm bath is still not supported by evidence from scientific research are accurate. If interested in utilizing a warm bath to reduce complaints or treat disease you experience, you still advisable to consult a doctor first.
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